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Personal Training Peterborough, Market Deeping, Glinton, Thorney, Newborough, Northborough, Deeping St James, Baston, Stamford, Helpston

pilates

strength, flexibility and balance

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Book your group class or private lesson below

Elevate Your body with Professional Pilates

 

Transform your body and mind with our expert-led Pilates classes and one to one professional tailored sessions!!

 

Whether you're a seasoned pro or just starting your fitness journey, A professional instructor will guide you through dynamic workouts tailored to your skill level, through controlled movements and breathwork.

 

🔹 Develop Core Strength: Target deep muscles to build a strong, stable core.

🔹 Enhance Flexibility: Improve your range of motion and prevent injuries.

🔹 Perfect Posture: Align your body for better balance and posture.

🔹 Mind-Body Connection: Cultivate mindfulness and focus

 

Join our community  and unlock your full potential with Pilates. Limited places are available, so reserve your spot today and embark on a journey to a healthier, happier you!

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🔹 Personalised one to one guidance, at my private practice in Glinton.

🔹 Or, join our group class at Northborough Village Hall every Tuesday.

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With the following specialist Pilates qualifications, our services and classes will provide the foundation for a better you.

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🔹 Level 4 Pilates coach

🔹 Level 4 Pilates rehabilitation.

🔹 Level 4 pre and postpartum trained.

Pilates

One-to-One Pilates

Specialised One-to-One Rehabilitation Pilates 

Specialist rehabilitation Pilates and advice within our calm and un-intimidating private studio, tailored to your needs. For information on this specialist service, please email info@nwfit.co.uk or use the Book Now button.

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