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Personal Training Peterborough, Market Deeping, Glinton, Thorney, Newborough, Northborough, Deeping St James, Baston, Stamford, Helpston

pilates

strength, flexibility and balance

Book your group class or private lesson below

Elevate Your body with Professional Pilates

 

Transform your body and mind with our expert-led Pilates classes and one to one professional tailored sessions!!

 

Whether you're a seasoned pro or just starting your fitness journey, A professional instructor will guide you through dynamic workouts tailored to your skill level, through controlled movements and breathwork.

 

🔹 Develop Core Strength: Target deep muscles to build a strong, stable core.

🔹 Enhance Flexibility: Improve your range of motion and prevent injuries.

🔹 Perfect Posture: Align your body for better balance and posture.

🔹 Mind-Body Connection: Cultivate mindfulness and focus

 

Join our community  and unlock your full potential with Pilates. Limited places are available, so reserve your spot today and embark on a journey to a healthier, happier you!

🔹 Personalised one to one guidance, at my private practice in Glinton.

🔹 Or, join our group class at Northborough Village Hall every Tuesday.

With the following specialist Pilates qualifications, our services and classes will provide the foundation for a better you.

🔹 Level 4 Pilates coach

🔹 Level 4 Pilates rehabilitation.

🔹 Level 4 pre and postpartum trained.

Pilates

One-to-One Pilates

Specialised One-to-One Rehabilitation Pilates 

Specialist rehabilitation Pilates and advice within our calm and un-intimidating private studio, tailored to your needs. For information on this specialist service, please email info@nwfit.co.uk or use the Book Now button.

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