Post Natal Fitness

Service Description

A one to one training session aimed at the recovery and rehabilitation of your core and pelvic floor to assist you post natal recovery. Your little one is more than welcome to come along while you train. I am highly qualified in this area and you can rest at ease that your in good hands through your recovery. This is a private gym where you can recover in private with no pressure. Off peak 9am to 4:30 PM Peak:4:30PM to 8:30PM see prices. Book a block of 10 for a 10 percent discounted price.

Contact Details