HOLISTIC MASSAGE THERAPY
Holistic massage therapy designed to help you relax, release tension and restore balance, giving you the space to unwind, recharge and feel like yourself again.
A calm, private setting where your wellbeing comes first, with treatments tailored to your body, your needs and your pace.
Holistic Massage Therapy for Relaxation, Recovery and Wellbeing
Rated excellent on
Holistic Massage Therapy is for you, if:
Book your Massage now:
45 min massage
1 hr massage
£45.00
£55.00
• You feel tense, stressed or constantly on the go
• You’re holding tension in your neck, shoulders or back
• You struggle to fully relax and switch off
• You want time to focus on your wellbeing
• You’re looking for a calm, restorative experience
Prices
Tailored Massage Treatment
Each session is adapted to your needs, whether you’re looking to relieve tension, reduce stress or simply relax.
Calm, Private Environment
A peaceful setting designed to help you fully switch off from the outside world.
Focus on Mind & Body
Holistic therapy that supports both physical relaxation and mental wellbeing.
Time to Unwind
No rush — just space to relax, breathe and reset.
• Relieves muscle tension and tightness
• Reduces stress and promotes relaxation
• Improves circulation and recovery
• Supports better sleep
• Helps restore balance and wellbeing
Benefits of Holistic Massage Therapy
What to Expect from Your Treatment
Specialist Massage Services
MLD Massage
Discover the healing power of Manual Lymphatic Drainage (MLD). A light, rhythmic massage technique designed to stimulate your Lymphatic System, reduce swelling, and support your body's natural detoxification. Each session is designed to restore balance and support natural healing process.
Targeted area
1 hr general massage
£45.00
£55.00
Fibromyalgia Massage
Find relief and renewal with Fibromyalgia Massage. Living with Fibromyalgia can mean constant muscle pain, fatigue, and sensitivity that affects your everyday life. Massage Therapy is proven to soothe pain, calm the nervous system, reduce swelling and restore your sense of wellbeing.
45 min massage
1 hr massage
£45.00
£55.00
Oncology Massage
At a time when your body and mind need extra care, Oncology Massage offers a safe, soothing approach to help ease the side affects of Cancer Treatmant, and bring a sense of calm and wellbeing. This massage can help reduce pain, tension, muscle stiffness, and is proven to improve sleep, ease nausea, fatigue and anxiety.
45 min massage
1 hr massage
£45.00
£55.00
Indian Head Massage
Rebalance your mind and body with the ancient art of Indian Head Massage. A deeply soothing treatment that melts away tension, clears the mind, and restores your natural energy flow. Routed in Ayurvedic tradition, this holistic therapy focused on the head, neck, shoulders, and upper back; most affected by stress and fatigue.
30 minute massage
45 minute massage
£35.00
£50.00
About Me
Hi, I’m Nicola, founder of NWFit.
I specialise in helping build strength, regain confidence and feel more like themselves again; through realistic, supportive online fitness coaching that fits around everyday life.
I know first-hand how much changes as we move through our 30s and beyond. Hormones shift, energy dips, time becomes limited, and what used to work… simply doesn’t anymore. That’s where my approach is different.
I’m a CIMSPA-certified Personal Trainer, Level 4 Pilates instructor and qualified Massage Therapist, with specialist experience in women’s health, menopause support, rehabilitation and sustainable lifestyle change. This allows me to coach you in a way that works with your body,not against it.
As a mum of two, I understand the juggle. Work, family, responsibilities; it’s easy to put yourself at the bottom of the list. My coaching is built to change that, without adding pressure or unrealistic expectations.
Singing up to my Online Personal Training for Women programme, will provide you with:
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A structured plan tailored to your body, lifestyle and goals
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Ongoing support, accountability and guidance
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Training that builds strength, improves mobility and boosts energy
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A sustainable approach that delivers long-term results, not quick fixes
This isn’t about extremes or starting over every Monday. It’s about building something that lasts.
Whether your goal is to feel stronger, lose weight, improve your confidence or simply take back control of your health, I’m here to guide you every step of the way. Because fitness isn’t just about how you look; it’s about how you feel, how you move, and how you live your life.
Learn more about me and my approach to coaching here
